About Us

Before training in hypnotherapy, I spent many years working across a wide range of roles, including frontline and management positions in retail, dairy farming, executive assistance, business support, and human resources.

 

Those experiences gave me a grounded understanding of people and workplaces at many levels, from the shop floor through to senior leadership. And, a deep appreciation for the pressures, responsibilities, and expectations many people quietly carry. Growing up in Australia and moving between several states during my childhood gave me early experience adapting to change and new environments.

 

Later, I spent over a decade living and building a life in New Zealand, which ultimately further broadened my perspective on resilience, reinvention, and starting again.

 

Like many people, my life has also included periods of transition and relocation, raising a family, navigating relationship dynamics, and the ongoing process of redefining what matters most at different life stages.

 

These experiences shaped a lasting interest in how people navigate change. How they can regain a sense of direction when life feels overwhelming or uncertain. And then, like many people, the Covid years and those that followed where a significant turning point for me.

 

Living through extended lockdowns in Melbourne, I observed first hand how stretched mental health supports had become in my personal and professional circles. The collective “vibe” felt off, and I was not immune. I was navigating my own challenges, struggling with overwhelm, burnout and difficulty in holding healthy boundaries.

 

Despite a solid career I cared about, I realised I had lost connection to any real sense of purpose. I felt stuck